In Bayswater, Melbourne, The Compound hosted a high-octane obstacle challenge that brought together athletes of all levels to test their strength, agility, and determination. The event featured three divisions, Rookie,…
December 5th marks a day that, at first glance, seems almost too niche to exist—International Ninja Day. Its origins are shrouded in equal parts irony and homage, dreamed up by…
What is DEKA Mile? Spartan DEKA Mile Melbourne is a high-energy fitness challenge, taking place right here at The Compound Training in Bayswater. Designed to push your limits, this event…
The air is thick with mystery as Sunday, October 27th approaches—the grand finale of the year-long Ninja series is about to unfold at The Compound. From 10am, the fog will…
We are running our very first kids Spartan training session and we are excited! Wednesday 2nd October, 1pm to 2.30pm Obstacle Course racing has been around for a while, but…
26/172 Canterbury Rd
Bayswater Nth
Victoria, Australia, 3153
