Do you want to work on your ninja and fitness skills? Would you like to get some extra tips that will help you work toward achieving your goals? The Compound training offer one on one personal training that will help you improve, fast!

The Compound has coaches who are experts in helping you learn and achieve goals in:

• General Fitness and Cardio
• Ninja Warrior Obstacles
• Spartan and Obstacle Course Racing
• Bodyweight Strength and Movement
• Weight Training and Conditioning

Sessions are available at either 45mins or 60 mins at a time convinient to you.

To Learn more or to book your session