405 Maroondah Highway Ringwood Now Open

Indoor facility. Ninja Training, Obstacle training & Kids Ninja

Ninja Warrior training !!

Between both venues, we have about 30 Ninja classes weekly

Obstacle Training

Rope climb, Fortress, Deadball carry, Spear throw, Rope traverse,Dragons Back and many more!

The Compound Ninja

Bookings essential!! Compete elite or beginner courses monthly

T.R.I.A.D.

"Three Races In A Day" 23rd Sept, 2018 The ultimate team event!

Try out our HIIT training!

We specialise in functional outdoor training

We now have 2 Venues!

A complete indoor venue in Ringwood, offering circuit training, Ninja Warrior Training, Obstacle training, Kids Ninja and parties.

Our outdoor Tuerong venue has circuit training, Ninja Warrior training, Obstacle training and a 5km Obstacle course.

At both of our venues, we have Ninja Warrior Training sessions that are all about learning how to attack different types of advanced obstacles in a fun environment. We can help beginners through to advanced athletes who need a real upper body challenge. We do recommend a reasonable level of fitness if you want to get the most out of this. If you’re concerned about your abilities, start with our Obstacle Training Circuit classes. The aim of this session is to challenge your upper body, grip strength, agility and balance. Sessions are from $25 or look at our $40 per week limited Foundation memberships, which give you unlimited sessions at both Ringwood and Tuerong.

<br />
<b>Notice</b>:  Undefined variable: image_alt in <b>/home/thth1006/public_html/wp-content/themes/ticktock/partials/page-segments/image-right.php</b> on line <b>16</b><br />
Outdoor Training
(Maximum 15 people)

Our Circuit training sessions are designed so you can work at your own fitness level. We are focused on core strength and using correct techniques, with warm up, cool down and stretching in all of our training sessions.  They involve High Intensity Interval Training (HIIT), where you go at your own pace with encouragement from the trainer. We use different types of equipment: tyres, sand bags, kettlebells, pull up bars, rings, your own body weight. We also add in the occasional obstacle to change things up! All outdoors at Tuerong and  indoors at Ringwood.

<br />
<b>Notice</b>:  Undefined variable: image_alt in <b>/home/thth1006/public_html/wp-content/themes/ticktock/partials/page-segments/image-right.php</b> on line <b>16</b><br />
<br />
<b>Notice</b>:  Undefined variable: image_alt in <b>/home/thth1006/public_html/wp-content/themes/ticktock/partials/page-segments/image-left.php</b> on line <b>11</b><br />

The Obstacle Course is a perfect training ground for any fitness level whether you’re doing your first Tough Mudder and want Tough Mudder Training or maybe Spartan Race training. It’s great for those seasoned racers who want to get through obstacles faster and improve their obstacle race fitness. We can also teach you how to climb and traverse ropes, scale walls, jump fences, cross monkey bars, traverse walls and many other obstacles. Our aim is to show you the most efficient ways of doing the obstacles!

If staying dry while doing obstacles is your thing, we offer obstacle training and obstacle circuits at both Ringwood and Tuerong.

Group bookings and Teambuilding – give us a call!