26/172 CANTERBURYROAD, BAYSWATER

THE COMPOUND HAS RE-OPENED!!

We can’t wait to see you back in the gym!
View our new timetable below, book your spot and make sure you read our COVID restrictions and safety notice below.

KIDS NINJA

Training kids from beginners to advanced. They will learn all the basics: swinging, kipping, landing and exercises to build grip strength, endurance and balance. Combined with some exercise to help increase their body awareness and strength

NINJA & OBSTACLE

Ninja & Obstacle Training sessions are for beginners through to advanced athletes, and it is all about learning how to attack different types of advanced obstacles in a fun and friendly environment.

GROUP TRAINING

Other classes available at The Compound include cardio & resistance, Spartan & Obstacle, Boxing, Strength Training and more! All classes are designed so you can work at your own fitness level.

COVID SAFETY NOTICE

It’s super important that we operate within the COVID 19 restrictions to ensure that everyone is kept safe.

We are limited to a total of 20 patrons in the gym. Our gym is 750 square metres , so it should be really easy for everyone to keep a safe social distance of 1.5m

We can’t wait to see you in the gym.
Even with all these rule, The Compound is a fun place to be and the best spot to get your Ninja and Fitness on!!

AUSTRALIAN NINJA WARRIOR

NINJA SERIES

We have competitions year-round! Ninja, OCR – you name it, we’re doing it!

Check out our page to find the next one that suits you. We hold events at our Bayswater venue, and the vast majority cater for all skill levels.

We pride ourselves on our competitions being inclusive, friendly, accessible, and above all else – fun!

To stay up to date with training & events, join our mailing list